SOFA2SLUGGER

Boxing for the rest of us.

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Sofa2Slugger

Beginner boxing. Audio-guided. No gym.

Start Session 1

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Move the body first. Thinking follows.

Sofa2Slugger is an audio-first experience designed to interrupt inaction and return you to physical agency.

It is for those who feel stuck, stalled, or dulled by comfort. It is not therapy. It is not motivation. It is structured, embodied action.

Headphones on. No screens. Body moving.

What You'll Learn

  • Proper boxing stance and footwork
  • The four fundamental punches
  • Basic defensive movements
  • How to throw combinations with rhythm
  • Building cardio through boxing drills

Who This Is For

  • Complete beginners with zero boxing experience
  • People who feel intimidated by gyms or classes
  • Anyone who wants to train at home, on their own time
  • Those looking for a real workout, not just fitness theatre

What You Get

  • 10 structured audio training sessions
  • Instant access after purchase
  • Lifetime ownership—no subscription
  • Train anywhere, anytime

A single boxing class costs £15–£25.
Sofa2Slugger gives you 10 sessions for £9.99.

Unlock Sessions 2-10

"This made me feel like I was actually learning boxing, not just doing cardio."

What Happens After You Buy

You'll get instant access to all 10 sessions right here on the site. No accounts, no apps to install, no waiting. Just hit play and train.